[table]
| INGREDIENTS | QUANTITIES | |||||||||
|---|---|---|---|---|---|---|---|---|---|---|
| METHOD | ||||||||||
| Smoked Mackerel(titus) Fish (de boned and flaked) | 1 large size | |||||||||
| Fresh hard tomato slices | 12 pieces | |||||||||
| Onions (finely chopped) | 1 small piece | |||||||||
| Lettuce | 1 large head | |||||||||
| Cucumber slices | 12 pieces | |||||||||
| Mayonnaise | 6 tablespoons | |||||||||
| Ground dry pepper | 1 tablespoon | |||||||||
| White or whole wheat | ||||||||||
| Bread (lightly toasted) | 12 slices | |||||||||
| Seasoning powder | 1 sachet | |||||||||
[/table]
* In a clean bowl mix fish, mayonnaise, seasoning powder onions and ground pepper to make a spread.
* Spread the fish mixture on a slice of bread. Then place the tomato slices and lettuce and another slice of bread to form a layer. Place the cucumber on top, some more fish mix and cover with a slice bread.
* Trim the edges and cut into neat triangles.
* Serve with a cold chocolate drink.
