Food Blog - Page 15 of 17 - Online Food Market for Nigerians

29 Sep

The Market Food Shop Special Offers

September 29, 2014
Posted by Olayemi Olajide
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The Market Food Shop, your online food retail store is giving its customers free lunch from Zenith Water Margin Restaurant.Every time you pre-order food items worth up to 20,000 Naira on The Market Food Shop,...

29 Sep

Blog

EWEDU – Cleopatra’s Beauty Secret

September 29, 2014
Posted by Olayemi Olajide
Ewedu
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Ewedu (a.k.a jute leaves/saluyot) contain almost all of the nutrients needed by humans. Regular consumption of ewedu can make you look younger due to its high anti-oxidant activity. Ewedu was a source of health and beauty...

25 Sep

Blog

FUNNY FOOD QUOTE

September 25, 2014
Posted by Olayemi Olajide
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25 Sep

Blog

PRODUCT OF THE WEEK-TITUS/MACKEREL FISH

September 25, 2014
Posted by Olayemi Olajide
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Nutritional profile- rich in omega 3 fatty acids(an essential,healthy fat). Preservation- should be preserved by refrigeration. Can be added when making stews,sauces,sandwich spread..... To buy - www.themarketfoodshop.com/fish/titus/mackerel fish Recipe -Mackerel in tomato sauce; a quick stew for rice Ingredients: 2...

25 Sep

Blog

FOOD MYTH

September 25, 2014
Posted by Olayemi Olajide
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Hehehe,i grew up hearing that coconut milk/water renders children unintelligent......how true is this? This myth is so untrue;Though coconut milk cannot be substituted for cow milk in infants,A little coconut milk every now and then...

25 Sep

Blog

DIARY OF A FOOD ADDICT

September 25, 2014
Posted by Olayemi Olajide
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Under eating is as bad as over eating.There’s a value for everything that goes in your mouth;eating is as important as what you eat.please join me as i share my food confessions,you can share...

21 Aug

Lunch, Recipes

OFE ONUGBU WITH FUFU

August 21, 2014
Posted by admin
fufu, lunch, nigerian recipe, ofe onugbu, recipe, recipies
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INGREDIENTS QUANTITIES METHOD Beef (optional) 8 Medium pieces Stockfish 1 medium size Smoked fish 1 medium size Onugbu or bitter leaves (washed) 1 large bunch Cocoyam (ground) 4 small size Crayfish (ground) 3 tablespoons Palm oil 2 cooking spoons Dried pepper (ground) 1 tablespoon Ogiri 1 wrap Seasoning cube 2 Water 2 litres Salt To taste * Wash and boil the...

21 Aug

Breakfast, Recipes

BREAD WITH FISH SAUCE

August 21, 2014
Posted by admin
bread, breakfast, fish, fish sauce, recipe, recipies
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INGREDIENTS QUANTITIES METHOD Mackerel fish (titus flaked) 3 medium size Fresh tomatoes (blended and boiled) 6 large size Fresh pepper (blended & boiled) 4 large size Tatashe (blended & boiled) 4 medium size Onions (blended & boiled) 2 medium size Carrots (diced) 2 cups Green beans (chopped) 2 cups Onions (slices) 1...

21 Aug

Breakfast, Recipes

BEANS POTTAGE WITH BREAD

August 21, 2014
Posted by admin
beans, beans pottage, bread, breakfast, recipe, recipies
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INGREDIENTS QUANTITIES METHOD Beans 3 cups Dry fish (optional) 1 medium size Fresh pepper (ground) 6 pieces Onion 1 medium bulb Palm oil 2 cooking spoons Seasoning cube 1 Water 2 litres Salt To taste * Remove grits and stones from the beans. * Wash the beans and boil till soft. * Add palm oil,...