Millet flour okro soup Recipe for Millet flour and Okro soupIngredients Blended Crayfish Onions Seasoning cubes Stock fish Smoked fish (washed, cleaned and deboned) Grated Okro Chopped Ugwu leaves Fresh Rodo Fresh Tatashe Palm...
Food Blog
I have oily acne prone skin and always wondered why products that worked fine on my friends' skin weren't effective on mine. This was frustrating because it stretched the process of finding the right...
Natural Skincare Here's 4 things to consider when shopping for skincare products.- Pay attention to ingredients; avoid products with harsh chemicals instead opt for products with herb infusions and oils that nourish the skin and...
FOOD STORAGE AT HOMETable of Contents Introduction to food storage Things you need to store food at home General tips for Food storage. How to Store Yams Irish and Sweet potatoes Fresh fruits and...
IMPORTED WHEAT GRAINSThis grain can serve multiple purposeNumber one being that it is recognized as a healthy (whole) grain and hence used...
Depending on the time of the year, the varieties availablediffer.The mumuye and Onitsha yam are in season between July andSeptember.While the Abuja, pampas and...
"Benin plantain" - is one of the best in the market. It's yellow on the inside and has a really sweet natural taste.If you buy green plantain...
There are basically two types of onions in the marketThe white (the dry one) The red onions White onions are...
To enjoy cooking with palm oil, when buying, it is best to watch out for a foul smell and make sure it leaves no after taste. This usually depends on how well...