|FRESH FISH STEW|| preparation time : 55 minutes|
cooking time : 27 minutes
|Fresh fish (2)|
– wash and Blend Tomatoes, Tatashe, Rodo and Onions into a smooth paste. (15minutes)
heat vegetable oil in a clean pot (2- 3 minutes)
Add boiled pepper mix ( tomatoes ,tatashe and rodo )
-Add salt,seasoning cube for taste ,Cover pot and leave to cook for 7 – 10 minutes
Add washed fish to boiling mixture, stir (do not stir with spoon,just hold the pot handle and swirl)
cover pot and leave to cook for 10 – 15 minutes at low heat.
FISH STEW IS READY!
|Vegetable oil (3 cooking spoons)|