Banga Soup Ingredients Box

5,500

BANGA SOUP INGREDIENT BOX CONTAINS INGREDIENTS FOR BANGA SOUP THAT CAN SERVE 6-8 INDIVIDUALS.

10 in stock

SKU: MFS-351 Categories: ,
Description

Description

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BANGA SOUP
INGREDIENTRECIPE
Ripe fresh palm nuts (600g)Wash the palm nuts and place in water enough to cover it. Boil the palm nuts until cookedDrain the palm nuts properly and set water asidePour the cooked palm nuts in a mortar

Pound gently to separate the palm nuts from the skin.

Pour part of the hot water into the pounded nuts and skin.

Mix thoroughly with the pestles

Drain out all the oil a sieve and set aside the liquid.

Discard the remaining nuts and chaff after all oil has been squeezed out.

Pour the collected liquid in a clean pot and place on fire to boil. Add the washed de-bone smoked fish, stock fish, and blended rodo and stir. Wash meat and place in a separate pot.

Boil with onion, seasoning and salt to taste until slightly soft. Add meat with the stock to the cooking ingredients and stir. Boil till soup is slightly thick.

Add crayfish and chopped scent leaves

Leave to cook for 5 mins more

Serve with starch or pounded yam or any swallow.

Fresh fish/beef
Stock fish
blended rodo (1-2 cooking spoons)
2tablespoons crayfish
Scent leaf (effinrin/ nchanwu / ntong)
Seasoning cube
Salt

 

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Additional information

BANGA SOUP INGREDIENT BOX

BANGA SOUP INGREDIENT BOX CONTAINS INGREDIENTS FOR BANGA SOUP THAT CAN SERVE 6-8 INDIVIDUALS.

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