Buy tilapia fish
A few things to know about tilapia fish
There are 2 types of tilapia fish – Fresh tilapia fish and the frozen one.
The fresh tilapia fish is freshly harvested tilapia fish ( it is harvested and sold on the same day), the frozen tilapia fish is harvested in bulk, preserved and sold as frozen fish.In Nigeria, the availability of Tilapia fish is seasonal especially the frozen tilapia, it is only available during specific months of the year.
– Is tilapia a fatty fish
Yes, it is, it has scales. It also has in it some omega-3 fatty acid which is a good component found for reducing heart issues which is present in most fatty fish
– Do you sell tilapia fish oil
We don’t sell the oil
– Is tilapia fish man made
It used to be solely gotten from the sea. But now, it is now raised on farms domestically since a lot of people now appreciate this tasty fish
– Is tilapia freshwater fish or a saltwater fish
They are found in freshwater
– Does tilapia fish have bones
Of course. But not enough to disturb you from enjoy it
Can i eat tilapia fish while pregnant
During pregnancy , women are advised to watch their fish intake. This is because of the high mercury content of some fishes. However, Most fishes are also high in omega 3 and omega 6 acids which makes them a valuable source of nutrients, it is therefore suggested that during pregnancy, fish intake should be limited to just 2 servings per week.
Differences between catfish and tilapia fish.
catfish and tilapia fish are different in quite a number of ways, some of which are listed below
Catfish has a dark slimy skin thats covered in scales, it contains more of omega 3 fatty acids than omega 6 fatty acids.
Tilapia fish skin is covered in scales, it contains more omega 6 fatty acids than omega 3 fatty acids.
Is tilapia fish keto friendly
Tilapia fish is a good source of protein , it is also keto friendly.