01
Oct
GARI IS GLUTEN FREE!!!
I was excited to find out gari is gluten free; this discovery not only piqued my curiosity, It totally changed the way I saw gari as food.
I began to wonder why gari...
Blog
01
Oct
We have the following in stock at your favourite Market Food Shop:
PLANTAIN
YAMS
RODO(CHILLI PEPPER)
TATASHE
TOMATOES
IRISH POTATOES
OGBONO
BANANA
ORANGES
PAWPAW
LETTUCE
CARROTS
GREEN PEPPER
GARDEN EGG
SPRING ONIONS
Make your orders today.
30
Sep
At TheMarketFoodShop, We know how much our customers love to enjoy and celebrate the Sallah season.
We are therefore offering discounts and special offers on the following food items this sallah;
-Bags of rice(50kg)-9000 (originally 10000)
-Kings Vegetable oil(25 litres)-6400
-Live...
29
Sep
The Market Food Shop, your online food retail store is giving its customers free lunch from Zenith Water Margin Restaurant.Every time you pre-order food items worth up to 20,000 Naira on The Market Food Shop,...
29
Sep
Ewedu (a.k.a jute leaves/saluyot) contain almost all of the nutrients needed by humans.
Regular consumption of ewedu can make you look younger due to its high anti-oxidant activity.
Ewedu was a source of health and beauty...
25
Sep
25
Sep
Nutritional profile- rich in omega 3 fatty acids(an essential,healthy fat).
Preservation- should be preserved by refrigeration.
Can be added when making stews,sauces,sandwich spread.....
To buy - www.themarketfoodshop.com/fish/titus/mackerel fish
Recipe -Mackerel in tomato sauce; a quick stew for rice
Ingredients:
2...
25
Sep
Hehehe,i grew up hearing that coconut milk/water renders children unintelligent......how true is this?
This myth is so untrue;Though coconut milk cannot be substituted for cow milk in infants,A little coconut milk every now and then...
25
Sep
Under eating is as bad as over eating.There’s a value for everything that goes in your mouth;eating is as important as what you eat.please join me as i share my food confessions,you can share...