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FRESH FISH STEW

₦18,000

BOX CONTAINING ALL INGREDIENTS(AND RECIPE) FOR FRESH FISH STEW THAT CAN SERVE 6-8

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SKU: R0008 Category: Tags: , , , ,
Description

Description

 

FRESH FISH STEW  preparation time : 55 minutes

cooking time : 27 minutes

 
INGREDIENT RECIPE
Fresh fish (2)
Wash fish,take out dirt from fish (10 minutes)

when working with croaker fish, be sure to remove the scales off the fish using knife

how to wash the catfish-

rub the fish all over with salt and leave for 5 minutes,wash the fish thoroughly water,the slime on the fish skin comes off as you wash.

leave fish  in salted water for 10-15 minutes(so the fish can absorb the salt for taste).

– wash and Blend Tomatoes, Tatashe, Rodo and Onions into a smooth paste. (15minutes)
– Place clean pot on gas cooker, pour in blended mix of pepper (Tomatoes, Tatashe and Rodo); allow to boil till it’s about half original quantity. (15minutes)

heat vegetable oil in a clean pot (2- 3 minutes)

Add boiled pepper mix ( tomatoes ,tatashe and rodo )

 

-Add salt,seasoning cube for taste ,Cover pot and leave to cook for 7 – 10 minutes

Add washed fish to boiling mixture, stir (do not stir with spoon,just hold the pot  handle and swirl)

cover pot and leave to cook for 10 – 15 minutes at low heat.

FISH STEW IS READY!
Fresh Tomatoes
Fresh rodo
Tatashe
Onions
Vegetable oil (3 cooking spoons)
Seasoning cube
Salt
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