Kidney beans

2,000

Pack of raw Kidney beans

 

16 in stock

SKU: MFS-312 Categories: ,
Description

Description

Kidney beans

 

How do you use raw kidney beans?

It can be cooked and used for salads ; It can also be added to fried rice or sauces.

kidney beans

Red kidney beans salad
photo credit : Youtube.com – Mai Ismail channel

 

kidney beans

Red kidney beans fried rice
Photo credit : nigerianlazychef.com

 

How to cook raw red kidney beans

Because raw red kidney beans causes blotting, it is best cooked with care.

Method:

  • Soak beans in water for about 8 hours, drain of water
  • transfer into a pan/ pot and boil at high heat for 10 minutes, drain off the liquid, then pour in fresh cold water and boil till soft.

Note : Do not add in salt till beans is soft.

 

 

 

 

 

 

Additional information

Additional information

Kidney beans/pack

A pack of raw kidney beans

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